Yoga, pilates, stretching… it works. For someone like me it works.
Gary Speed (1969-2011), whilst at Bolton Wanderers Football Club.
Our purpose is to help you move freely, fluidly and efficiently. We are inspired by the strength and fluidity of yoga but also draw from pilates, fascial and neural training, functional movement and many other disciplines.
Sarah has been working in professional football for 9 years including 7 seasons to date with top players at both Manchester City and Manchester United - including working with Ryan Giggs since his early 30's.
In football, Sarah's work includes seniors, reserves, U18’s, U16’s – in large groups, small groups and individuals.
Sarah’s clients in football include: Manchester City, Manchester United, Derby County, Preston North End and additional work for Sheffield Wednesday FC, Notts County FC, and the Football Association.
Sarah also teaches open classes in Chester as well as working with individual clients.
Mairwen works with full first team squads at Bolton Wanderers, Burnley, Wigan Athletic and Preston North End football clubs. Mairwen collaborates on all programme development with a special interest in group training techniques to maximise compliance and the effectiveness of training.
I dream that Ryan Giggs will do for yoga what Wayne Rooney did for hair transplants.
Tony Parsons, GQ Magazine
+44 (0) 7762382125 | 