I've benefited from extra yoga and stretching exercises and specialised muscle toning….and quite honestly it's worked wonders.

Rickie Lambert, on receiving Championship Player of the Year, 2012

About Sarah Ramsden's Work

I have been having yoga classes twice a week for the last three years…..it has stopped me having back problems that trouble older players.

Gary Speed (1969-2011), whilst at Bolton Wanderers Football Club.

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