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The very sight of Ryan Giggs today - lean, athletic, and still playing Premier League football at the age of 40 – provides an irrefutable testament to the age-defying benefits of yoga.
Mark Bailey, The Telegraph
What the national press and individual footballers say about how Sports Yoga has helped them. And read here testimonials about Sarah's Chester classes.
Posted in Press & Testimonials
Sports Yoga in the Press.
Ramsden’s exercises adapt yoga poses to a tailored fitness programme, and her work is taken very seriously at Old Trafford.
I have been having yoga classes twice a week for the last three years…..it has stopped me having back problems that trouble older players.
Gary Speed (1969-2011), whilst at Bolton Wanderers Football Club.