The very sight of Ryan Giggs today - lean, athletic, and still playing Premier League football at the age of 40 – provides an irrefutable testament to the age-defying benefits of yoga.

Mark Bailey, The Telegraph

About Sarah Ramsden's Work

Our physio Matt Radcliffe put me in touch with Sarah Ramsden who set me a course of yoga and stretching. She does work with the Man Utd and Man City players, which shows how good she is.

Rickie Lambert, on receiving Championship Player of the Year, 2012

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