Ramsden’s exercises adapt yoga poses to a tailored fitness programme, and her work is taken very seriously at Old Trafford.
The Times
What the national press and individual footballers say about how Sports Yoga has helped them. And read here testimonials about Sarah's Chester classes.
People are always coming up and saying ‘How are you still playing at 37? How are you still playing for United?’ and I say that one of the main reasons is the yoga, keeping me as strong and flexible as possible.
Ryan Giggs, Manchester United, 1990/91 to present, now 39
Our physio Matt Radcliffe put me in touch with Sarah Ramsden who set me a course of yoga and stretching. She does work with the Man Utd and Man City players, which shows how good she is.
Rickie Lambert, on receiving Championship Player of the Year, 2012
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