The very sight of Ryan Giggs today - lean, athletic, and still playing Premier League football at the age of 40 – provides an irrefutable testament to the age-defying benefits of yoga.

Mark Bailey, The Telegraph

About Sarah Ramsden's Work

The very sight of Ryan Giggs today - lean, athletic, and still playing Premier League football at the age of 40 – provides an irrefutable testament to the age-defying benefits of yoga.

Mark Bailey, The Telegraph

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