I have been having yoga classes twice a week for the last three years…..it has stopped me having back problems that trouble older players.
Gary Speed (1969-2011), whilst at Bolton Wanderers Football Club.
What the national press and individual footballers say about how Sports Yoga has helped them. And read here testimonials about Sarah's Chester classes.
The very sight of Ryan Giggs today - lean, athletic, and still playing Premier League football at the age of 40 – provides an irrefutable testament to the age-defying benefits of yoga.
Mark Bailey, The Telegraph
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