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I have been having yoga classes twice a week for the last three years…..it has stopped me having back problems that trouble older players.
Gary Speed (1969-2011), whilst at Bolton Wanderers Football Club.
What the national press and individual footballers say about how Sports Yoga has helped them. And read here testimonials about Sarah's Chester classes.
Posted in Press & Testimonials
Sports Yoga in the Press.
I've benefited from extra yoga and stretching exercises and specialised muscle toning….and quite honestly it's worked wonders.
Rickie Lambert, on receiving Championship Player of the Year, 2012
Meet Sarah Ramsden – the woman who keeps Ryan Giggs young.
James Robson, Manchester Evening News