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I've benefited from extra yoga and stretching exercises and specialised muscle toning….and quite honestly it's worked wonders.
Rickie Lambert, on receiving Championship Player of the Year, 2012
What the national press and individual footballers say about how Sports Yoga has helped them. And read here testimonials about Sarah's Chester classes.
Posted in Press & Testimonials
Sports Yoga in the Press.
Ramsden’s exercises adapt yoga poses to a tailored fitness programme, and her work is taken very seriously at Old Trafford.
I dream that Ryan Giggs will do for yoga what Wayne Rooney did for hair transplants.
Tony Parsons, GQ Magazine